Did you know Spirulina is one of the most nutrient dense foods on the planet? This natural green wonder can be mixed right into your daily smoothie to deliver a boost of protein, vitamins and minerals all in the one hit.
Spirulina is a blue-green algae, a plant-like organism found in bath salt and fresh water.1 Packed with Oxygen rich Chlorophyll, which gives it that bright colour, Spirulina has actually been consumed for centuries as a nourishing dietary health supplement. It's rich in protein, vitamins, minerals and amino acids, making it one of the most potent natural sources of essential nutrients. You'll often see it listed as an ingredient in green juices, smoothies and other superfood blends as its powder form makes it super easy to consume and mix in with other liquids.
With so many benefits for your internal health, it's no surprise that Spirulina has some amazing benefits for your skin too. Because it's so packed with vitamins and antioxidants, Spirulina does a great job at fighting those free radicals that can make our skin look tired, dull, and older than we really are. It has amazing detoxifying properties too, which makes it really great for brightening dark circles and other signs of ageing as well as soothing inflammation and skin irritations.