These Organic Cinnamon Quills are from the bark of a small tree that grows naturally in Sri Lanka. This organic cinnamon, also known as 'true' Ceylon cinnamon, contains fibre, calcium, iron and manganese. It is of the most celebrated spices for its versatility in both savoury and sweet food. Organic cinnamon is used in baking, stewed fruits, curries, drinks such as chai, mulled wine and hot chocolate.