Buckwheat flour organic


Vitamins and minerals

Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn 

Buckwheat is a good source of protein, fiber, and energy. Buckwheat does not contain gluten, so for people with celiac disease or gluten intolerances, buckwheat and buckwheat flour are excellent dietary alternatives.

 Our buckwheat flour is pretty special. It’s a bit less bitter than most buckwheat flour out there in the market. We blend both whole and hulled buckwheat to make a flour that is a little lighter in color, less bitter, yet still very buckwheat-y. Time to make some crêpes.

Amount Per
Calories 364
% Daily Value*
Total Fat 1 g 1%
Saturated fat 0.2 g 1%
Polyunsaturated fat 0.4 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 107 mg 3%
Total Carbohydrate 76 g 25%
Dietary fiber 2.7 g 10%
Sugar 0.3 g
Protein 10 g 20%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 0% Magnesium 5%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



$6.00 $14.00

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