Organic dates have a rich sweet flavour with a slightly chewy texture. Dried and pitted our certified organic dates have nothing artificial added and are non GMO. A pantry staple, dates are a sweet quick easy snack, perfect addition to raw food recipes, baked goods and any sweet or savoury dishes.
NUTRITION INFORMATION
Serving size: 50 g
|
|
Average Quantity
Per Serving
|
Average Quantity
Per 100 g
|
Energy
Protein
|
628 kJ
0.85 g
|
1255 kJ
1.7 g
|
Fat, total
– saturated
Carbohydrates
– sugars
|
0.1 g
<0.1 g
35.85 g
30.1 g
|
0.2 g
<0.1 g
71.7 g
60.2 g
|
Sodium |
4 mg |
8 mg |
Dietary fibre |
5.75 g |
11.5 g |