Organic Healthy Bake Breads


Organic Farmhouse Rye 

Our very popular Farmhouse Rye is made with 100% organic stone ground rye flour. This bread combines the nutritional and digestive benefits of sunflower kernels, linseed (flax), sesame seeds, poppy seeds and red lentils.

Sunflower seeds are very high in protein, fibre and in vitamin B. Linseed is high in soluble fibre, the essential omega 3 fatty acids and is one of the richest sources of lignans. Sesame seeds have a high level of calcium, magnesium, are rich in vitamin A and protein and has a strong antioxidant effect. Poppy seeds and red lentils add to the delicious taste and colour of this bread.

Combine all of the above with the slower digestive rate of highly seeded breads that release glucose more gradually into the blood stream and all the benefits of being organic, this bread should be included in a balanced healthy diet.

ingredients: certified organic wholemeal rye flour, filtered water, olive oil, sunflower kernels, linseed, sesame seed, poppy seed, red lentils, sea salt, sourdough culture.
  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan
Nutrition Information

Servings Per Package:7

Servings Size:85.0g (2 slices)

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 986kJ 11% 1,160kJ
Protein 10.4g 21% 12.3g
Fat 8.0g 11% 9.4g
- saturated 1.1g 4% 1.2g
Carbohydrate 27.4g 9% 32.2g
- sugars 0.5g <1% 0.6g
Dietary Fibre total 9.6g 32% 11.3g
Sodium 388mg 17% 457mg


Organic Wholegrain Spelt Bread

This product offers all the health and nutritional benefits of our very popular spelt breads with the added dietary requirements of whole spelt grains.

Research is discovering the many health benefits that wholegrain cereal foods offer, particularly in reducing the risk of diseases such as coronary heart disease, cancer and diabetes.

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan
Nutrition Information

Servings Per Package:11

Servings Size:63.0g (2 slices)

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 752kJ 9% 1,190kJ
Protein 8.0g 16% 12.7g
Fat 2.2g 3% 3.5g
- saturated 0.3g 1% 0.5g
Carbohydrate 27.8g 9% 44.1g
- sugars 0.2g <1% 0.3g
Dietary Fibre total 3.6g 12% 5.7g
Sodium 222mg 9% 353mg

Wholegrain is a rich source of many essential vitamins, minerals and phytochemicals and consists of, as the name suggests the “Whole Grain” Bran – the outer layer of the grain, Endosperm – the main part of the grain, Germ – the smallest part of the grain Refining a grain to produce white flour removes nearly all of the bran and germ leaving only the endosperm. Typically this process can cause 66 per cent loss of fibre, 92 per cent loss of selenium, 62 per cent loss of folate and up to 99.8 per cent of phytochemicals from the grains.

As an added benefit wholegrains are very low GI, which is what nutritionist are recommending we look for in our diet. However the most important fact about our Wholegrain Spelt bread is its great taste, something you will remember long after you have forgotten all of its health benefits.

Ingredients:

Certified Organic Spelt Flour, Filtered Water, Certified Organic Whole Spelt Grains, Olive Oil, Sea Salt, Sourdough Culture (contains Acidophilus & Bifidus)

 

Khorasan Organic Sourdough

Organic Khorasan grown only organically in Australia. Khorasan is one of the ancient grains recently introduced into today’s contemporary diets. Our bread has a rich buttery taste that has a natural sweetness without any bitter aftertaste. The loaf possesses a fine, almost cake like texture and has a light amber colour. Most wheat sensitive people can eat Khorasan as an alternative to normal wheat breads. It can be toasted, made into sandwiches or used for dips, but is delightful just served on its own without any accompaniment. Khorasan has gained good acceptance with children, as they love the natural sweetness and texture of this bread. Khorasan has 20-40% more protein than normal wheat breads, a higher mineral and vitamin content and is easily digestable. Not only does it taste great it’s “healthy”.

Ingredients:

Certified Organic Khorasan Flour, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (contains Acidophilius & Bifidus).

 

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan


Nutrition Information

Servings Per Package:11

Servings Size:63.0g (2 slices)

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 700kJ 8% 1,110kJ
Protein 7.9g 16% 12.5g
Fat 2.2g 3% 3.6g
- saturated 0.3g 1% 0.5g
Carbohydrate 25.7g 8% 40.8g
- sugars 0.1g <1% 0.2g
Dietary Fibre total 3.4g 11% 5.4g
Sodium 255mg 11% 405mg

Organic Ancient Grains & Seeds Sourdough

A perfect blend of the ancient grains – spelt and Khorasan with a liberal amount of sunflower, linseed and poppy seed blended throughout. This bread has a rich nutty taste with a bit of “crunch” that is highlighted and enhanced with the natural sweetness of the Khorasan grain.

Ancient grain bread is a new experience and can be served with any sweet or savoury accompaniment or is delicious just eaten on its own. Best of all, the children will love it! This bread has all the nutritional attributes of spelt and Khorasan, tastes great and is “healthy”.

Ingredients:

Certified Organic Spelt Flour, Certified Organic Khorasan Flour, Filtered Water, Olive Oil, Sunflower Kernels, Linseed, Sesame Seed, Poppy Seed, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus)

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan




Nutrition Information

Servings Per Package:7

Servings Size:85.0g (2 slices)

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 1,110kJ 13% 1,300kJ
Protein 10.9g 22% 12.8g
Fat 9.4g 13% 11.1g
- saturated 1.1g 4% 1.3g
Carbohydrate 30.0g 10% 35.3g
- sugars 0.3g <1% 0.3g
Dietary Fibre total 6.6g 22% 7.8g
Sodium 319mg 14% 375mg

Rye Grid Organic Sourdough

Organically grown rye, it has a distinctive and robust sourdough rye taste. Some people say just like bread tasted before it was mass-produced! This bread is an excellent accompaniment with soup, toasted for breakfast, is lovely with your favourite topping or dried and used as an alternative for biscuits with dips. The live acidophilus and bifidus present in all our sourdough breads not only works as a natural preservative but also aids in digestion.

This makes it a delicious and tasty long life bread that is easily digestable and is “healthy”.

Ingredients:

Certified Organic Wholemeal Rye Flour, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan
Nutrition Information

Servings Per Package:6

Servings Size:116.0g (2 slices)

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 1,180kJ 14% 1,020kJ
Protein 9.7g 19% 8.4g
Fat 5.4g 8% 4.7g
- saturated 1.2g 5% 1.0g
Carbohydrate 44.8g 14% 38.6g
- sugars 0.7g <1% 0.6g
Dietary Fibre total 4.3g 12% 3.7g
Sodium 615mg 26% 530mg

Superfoods Organic Sourdough with Quinoa & Chia 

Superfood Organic Sourdough is packed with minerals, vitamins, antioxidants, essential fatty acids and other beneficial substances warranting its name as a superfood bread.  This product contains an incredible eight different types of flour and five varieties of seeds and pulses allowing you to supercharge your diet by packing a powerful nutritional punch to your health and wellbeing.

Ingredients

Organic Spelt Flour, Organic Oat Flour, Organic Amaranth Flour, Organic Quinoa Flour (5%), Organic Barley Flour, Organic Millet Flour, Teff Flour, Organic Buckwheat Flour, Filtered Water, Black Chia (5%), Red Lentils, Linseeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).

  • Yeast Free
  • Dairy Free
  • Certified Organic Flour
  • Soy Free
  • Egg Free
  • Vegan
Nutrition Information

Servings Per Package:6

Servings Size:83.0g

AVE. QUANTITY PER SERVE % DAILY INTAKE PER SERVE* AVE. QUANTITY PER 100G
Energy 998kJ 11% 1,190kJ
Protein 10g 20% 12.1g
Fat 7.6g 10% 9.1g
- saturated 1.0g 4% 1.2g
Carbohydrate 30.2g 9% 36.4g
- sugars 0.7g <1% 0.8g
Dietary Fibre total 8.4g 28% 9.9g
Sodium 148mg 6% 178mg

$12.95




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