This product offers all the health and nutritional benefits of our very popular spelt breads with the added dietary requirements of whole spelt grains.
Research is discovering the many health benefits that wholegrain cereal foods offer, particularly in reducing the risk of diseases such as coronary heart disease, cancer and diabetes.
- Yeast Free
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Nutrition Information
Servings Per Package:11
Servings Size:63.0g (2 slices)
|
AVE. QUANTITY PER SERVE |
% DAILY INTAKE PER SERVE* |
AVE. QUANTITY PER 100G |
Energy |
752kJ |
9% |
1,190kJ |
Protein |
8.0g |
16% |
12.7g |
Fat |
2.2g |
3% |
3.5g |
- saturated |
0.3g |
1% |
0.5g |
Carbohydrate |
27.8g |
9% |
44.1g |
- sugars |
0.2g |
<1% |
0.3g |
Dietary Fibre total |
3.6g |
12% |
5.7g |
Sodium |
222mg |
9% |
353mg |
Wholegrain is a rich source of many essential vitamins, minerals and phytochemicals and consists of, as the name suggests the “Whole Grain” Bran – the outer layer of the grain, Endosperm – the main part of the grain, Germ – the smallest part of the grain Refining a grain to produce white flour removes nearly all of the bran and germ leaving only the endosperm. Typically this process can cause 66 per cent loss of fibre, 92 per cent loss of selenium, 62 per cent loss of folate and up to 99.8 per cent of phytochemicals from the grains.
As an added benefit wholegrains are very low GI, which is what nutritionist are recommending we look for in our diet. However the most important fact about our Wholegrain Spelt bread is its great taste, something you will remember long after you have forgotten all of its health benefits.
Ingredients:
Certified Organic Spelt Flour, Filtered Water, Certified Organic Whole Spelt Grains, Olive Oil, Sea Salt, Sourdough Culture (contains Acidophilus & Bifidus)
Khorasan Organic Sourdough
Organic Khorasan grown only organically in Australia. Khorasan is one of the ancient grains recently introduced into today’s contemporary diets. Our bread has a rich buttery taste that has a natural sweetness without any bitter aftertaste. The loaf possesses a fine, almost cake like texture and has a light amber colour. Most wheat sensitive people can eat Khorasan as an alternative to normal wheat breads. It can be toasted, made into sandwiches or used for dips, but is delightful just served on its own without any accompaniment. Khorasan has gained good acceptance with children, as they love the natural sweetness and texture of this bread. Khorasan has 20-40% more protein than normal wheat breads, a higher mineral and vitamin content and is easily digestable. Not only does it taste great it’s “healthy”.
Ingredients:
Certified Organic Khorasan Flour, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (contains Acidophilius & Bifidus).
- Yeast Free
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Nutrition Information
Servings Per Package:11
Servings Size:63.0g (2 slices)
|
AVE. QUANTITY PER SERVE |
% DAILY INTAKE PER SERVE* |
AVE. QUANTITY PER 100G |
Energy |
700kJ |
8% |
1,110kJ |
Protein |
7.9g |
16% |
12.5g |
Fat |
2.2g |
3% |
3.6g |
- saturated |
0.3g |
1% |
0.5g |
Carbohydrate |
25.7g |
8% |
40.8g |
- sugars |
0.1g |
<1% |
0.2g |
Dietary Fibre total |
3.4g |
11% |
5.4g |
Sodium |
255mg |
11% |
405mg |
Organic Ancient Grains & Seeds Sourdough
A perfect blend of the ancient grains – spelt and Khorasan with a liberal amount of sunflower, linseed and poppy seed blended throughout. This bread has a rich nutty taste with a bit of “crunch” that is highlighted and enhanced with the natural sweetness of the Khorasan grain.
Ancient grain bread is a new experience and can be served with any sweet or savoury accompaniment or is delicious just eaten on its own. Best of all, the children will love it! This bread has all the nutritional attributes of spelt and Khorasan, tastes great and is “healthy”.
Ingredients:
Certified Organic Spelt Flour, Certified Organic Khorasan Flour, Filtered Water, Olive Oil, Sunflower Kernels, Linseed, Sesame Seed, Poppy Seed, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus)
- Yeast Free
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Nutrition Information
Servings Per Package:7
Servings Size:85.0g (2 slices)
|
AVE. QUANTITY PER SERVE |
% DAILY INTAKE PER SERVE* |
AVE. QUANTITY PER 100G |
Energy |
1,110kJ |
13% |
1,300kJ |
Protein |
10.9g |
22% |
12.8g |
Fat |
9.4g |
13% |
11.1g |
- saturated |
1.1g |
4% |
1.3g |
Carbohydrate |
30.0g |
10% |
35.3g |
- sugars |
0.3g |
<1% |
0.3g |
Dietary Fibre total |
6.6g |
22% |
7.8g |
Sodium |
319mg |
14% |
375mg |
Rye Grid Organic Sourdough
Organically grown rye, it has a distinctive and robust sourdough rye taste. Some people say just like bread tasted before it was mass-produced! This bread is an excellent accompaniment with soup, toasted for breakfast, is lovely with your favourite topping or dried and used as an alternative for biscuits with dips. The live acidophilus and bifidus present in all our sourdough breads not only works as a natural preservative but also aids in digestion.
This makes it a delicious and tasty long life bread that is easily digestable and is “healthy”.
Ingredients:
Certified Organic Wholemeal Rye Flour, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).
- Yeast Free
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Nutrition Information
Servings Per Package:6
Servings Size:116.0g (2 slices)
|
AVE. QUANTITY PER SERVE |
% DAILY INTAKE PER SERVE* |
AVE. QUANTITY PER 100G |
Energy |
1,180kJ |
14% |
1,020kJ |
Protein |
9.7g |
19% |
8.4g |
Fat |
5.4g |
8% |
4.7g |
- saturated |
1.2g |
5% |
1.0g |
Carbohydrate |
44.8g |
14% |
38.6g |
- sugars |
0.7g |
<1% |
0.6g |
Dietary Fibre total |
4.3g |
12% |
3.7g |
Sodium |
615mg |
26% |
530mg |
Superfoods Organic Sourdough with Quinoa & Chia
Superfood Organic Sourdough is packed with minerals, vitamins, antioxidants, essential fatty acids and other beneficial substances warranting its name as a superfood bread. This product contains an incredible eight different types of flour and five varieties of seeds and pulses allowing you to supercharge your diet by packing a powerful nutritional punch to your health and wellbeing.
Ingredients
Organic Spelt Flour, Organic Oat Flour, Organic Amaranth Flour, Organic Quinoa Flour (5%), Organic Barley Flour, Organic Millet Flour, Teff Flour, Organic Buckwheat Flour, Filtered Water, Black Chia (5%), Red Lentils, Linseeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).
- Yeast Free
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Nutrition Information
Servings Per Package:6
Servings Size:83.0g
|
AVE. QUANTITY PER SERVE |
% DAILY INTAKE PER SERVE* |
AVE. QUANTITY PER 100G |
Energy |
998kJ |
11% |
1,190kJ |
Protein |
10g |
20% |
12.1g |
Fat |
7.6g |
10% |
9.1g |
- saturated |
1.0g |
4% |
1.2g |
Carbohydrate |
30.2g |
9% |
36.4g |
- sugars |
0.7g |
<1% |
0.8g |
Dietary Fibre total |
8.4g |
28% |
9.9g |
Sodium |
148mg |
6% |
178mg |