Organic Rye Flour

Description. Rye contains less gluten than wheat flour, and this makes rye bread significantly denser. Bread made from rye flour has a slightly sour taste when compared to wheat bread. Flour made from rye is often combined with wheat flour to make a lighter style of ryebread.

Amount Per
Calories 349
% Daily Value*
Total Fat 1.5 g 2%
Saturated fat 0.2 g 1%
Polyunsaturated fat 0.7 g
Monounsaturated fat 0.2 g
Trans fat regulation 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 374 mg 10%
Total Carbohydrate 75 g 25%
Dietary fiber 12 g 48%
Sugar 1.1 g
Protein 11 g 22%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
Vitamin D 0% Vitamin B-6 15%
Cobalamin 0% Magnesium 15%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.This Organic Rye Flour is made from stone-ground whole grains. Grown and processed in Australia, it is Certified Organic, has no added preservatives and is non-GMO. Rye flour has a delicious earthy flavour that is more robust than wheat. While finely ground, this flour has more body, and is slightly heavier, than all-purpose flours. Traditionally used for bread making, Organic Rye flour is also delicious in cakes and biscuits, pastry, pizza and pasta dough.


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