incredibly versatile used for creating the sweetest of amazing dishes like pancakes to ice crteam.Adzuki beans pop up the greatest vegan savoury dishes too@... weve even used them to make diy massage bar like the types sold in the ever popular LUSH.
We all know protein is important (since it seems to be the most popular nutrient with plant-based eaters.) It builds muscle, fuels brain function, and keeps your metabolism running. If you’re looking for easy to digest protein, adzuki beans are a great bean to add to your diet. Per 1/4 cup, they pack 11 grams of protein! That’s more than two eggs and two tablespoons of chia seeds! These beans are proof that getting enough protein on a plant-based diet isn’t just possible, it’s easier than you think.
