Organic Freekah

This Freekeh is made from Australian grown soft, young durum wheat grain. The term Freekeh refers to the process of preparing the grain which has been practised in the Mediterranean for over 1000 years. Wheat is harvested while still green, then parched and roasted. This creates a unique sweet, slightly smokey flavour and a tender texture. Non-GMO, with no artificial additives; this 100% natural, award-winning freekeh has been analysed and declared free of pesticide residues. Versatile, scrumptious and easy to cook freekeh is great as a side dish or can be added to a wide variety of recipes from breakfast to dinner.




Serving size:                                          50 g

Average Quantity


Per Serving

Average Quantity


Per 100 g




742 kJ


7.5 g

1483 kJ


14.9 g

Fat, total


– saturated


– sugars

1.3 g


0.3 g

30.4 g

1.6 g

2.5 g


0.5 g

60.8 g

3.2 g

Sodium <5 mg <5 mg
Dietary Fibre 6.5 g 12.9 g




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