This product contains 100% certified organically grown ingredients from sources you can trust and is the best value natural vitamin C available. This product contains 60 vegan capsules
One serve = 6 capsules ADULTS: use 1 serve daily
Pregnant or Breastfeeding Mothers: use 1/2 to 1 serve daily.
Children: DO NOT GIVE CAPSULES to children - use only PURE POWDER - 1/3 of level teaspoon daily mixed in water, juice or added to food.