Natural Source of Soluble Fibre
- Incredibly high source of fibre.
- Creates a gel-like drink.
- Great for those with digestive problems.
- Suitable for vegans.
- Naturally gluten free.
- 88% fibre!
Psyllium Husks can help to gently bulk out the contents of the intestine allowing the process of natural movement through the gut to take place. Fibre helps to get your digestion moving and regulate bowel movements. Psyllium husks provide an easy way to increase your intake of fibre.
|_of which sugars
|_of which saturates
Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight so ensure they are mixed with enough water to prevent choking hazards.
100% Whole Psyllium Husk