Organic rolled oats


 

Certified Organic Oats are grown in Australia, are non-GMO and have no added preservatives. Perfect huh! Their seasonally harvested, lightly steamed and rolled in a press. Organic Rolled Oats are full flavoured, nutty, And creamy in texture when Cooked delicious toasted added to granolas muesli is topped with fruits eaten cold or hot oats are a popular favourite in the ethical kitchen. Rolled Oats are a traditional ingredient in porridge, muesli, apple crumble and Anzac biscuits. They can be used in a myriad of ways – from breakfast to desserts, in baked and raw treats, making them a very handy staple in the pantry.

NUTRITION INFORMATION  

 

Serving size:                                           50 g

Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Energy

 

Protein

800  kJ

 

5.3 g

1600 kJ

 

10.5 g

Fat, total

 

– saturated

Carbohydrates

– sugars

4.3 g

 

0.8 g

30.5 g

0 g

8.5 g

 

1.5 g

61.0 g

0 g

Sodium 2 mg 3 mg
Dietary fibre 5.35 g 10.7 g

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