Udo's Choice Oil Blend is a carefully blended mix of the finest Omega 3, 6 and 9 varieties of Essential Fatty Acid sources.This premium-quality product has a pleasant light nutty flavor and is easily mixed with health shakes, protein drinks, or, added as a topping to salads and vegetables!Sealed Udo's Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle.
Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil*, rice bran oil*, soy lecithin*, oat bran oil*, mixed tocopherols** . *Organic ** Non-GMO. GLA Content: 12mg/tbsp