Nettle Tea Benefits
Antioxidants exist in all kinds of food and drink. They are substances that can prevent or slow oxidative stress caused by so-called free radicals. Free radicals, in turn, are unstable molecules created by the body in reaction to pressures such as smoking and alcohol consumption.
By neutralising free radicals and, thus, slowing oxidative stress, antioxidants in Tea reduce the risk of developing several chronic conditions.
There’s more. Countless studies conducted by numerous reputable institutes have established that Nettle Tea benefits include hayfever, gout and acne relief.
Additionally, it might lower blood pressure and even promote weight loss! The possibilities are almost endless, which is why much of the rest of our article will be dedicated to showcasing the in-depth evidence currently available.